Rebecca Zook - Math Tutoring Online

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Posts Tagged as "math mastery"

Want to meet at the NCGS conference?

Tuesday, June 9th, 2015

Photo on 6-23-15 at 9.11 PM #2
Practicing a full butterfly regalia hair-do in preparation for my presentation
#bathroomselfie #thisishowweroll #powerhair

Hey there! If you’re planning to be at the National Coalition of Girls Schools Conference this June in Richmond…

I just wanted to let you know that I’ll be giving a talk at the conference:

“Secrets of the Math Mastery Mindset:
How to help girls who are failing, freaking out, or secretly crying themselves to sleep about math
to rise to the top of the class and transform their relationship with math forever”

Wed, June 24, 2015
11.15 am or 11.45 am (2 back-to-back 25-minute sessions, you can attend either one)
St Catherine’s School Dining Hall
(look for the table with purple butterflies)
Richmond, VA

You are invited!

Let me know if you’ll be at the conference – I’d love to see you there!

Photo on 7-14-15 at 6.05 PM

Posts Tagged as "math mastery"

The secret ingredients of true math mastery

Tuesday, February 10th, 2015

Rebecca Zook i

That’s me – playing my cello in Central Park!

When I tell people that I have two parallel, seemingly unrelated careers – one as a math mastery mentor/joyful learning expert, and the other as a bad-ass cello diva and pioneering performer – it’s not uncommon for their eyes to light up and for them to exclaim, “OF COURSE! Math and music are SO connected! That makes so much sense. It’s normal if you’re good at one to be good at the other!”

But… to be totally honest… the ways I experience math and music, they’re so, so different from each other. And I spent a LOT of my life in environments where I didn’t think I was “good at” either of them.

So it took me a while to realize the connection between the two.

The way I LEARN music and the way I LEARN math? It’s the exact same process.

And it’s the exact same process I guide my students through.

And this mastery process is REALLY different from almost all of my formal math education and musical training, which involved a lot of:

bludgeoning yourself with the material until your eyes glaze over
overloading your brain
cramming
incredible frustration
constantly overworking
hating yourself
trying to be perfect
relying exclusively on analysis, verbalization, and intellectualization
trying to meet someone else’s pace
stumbling through it even though you didn’t really get it
not even realizing how disconnected you were from the material because you were just superficially “learning” everything
feeling fundamentally flawed and ashamed
worrying that “I don’t have what it takes”

Suffice it to say, this approach did not work for me!!! And I’ve found it doesn’t work for my students either.

However, I have discovered a process that actually DOES work for me – and for my math students.

And it’s sooooo different from what I just described.

It’s like a completely different mindset.

It’s so different that I actually named it.

THE MASTERY MINDSET.

Here are the elements of a MASTERY MINDSET:

First. Adopt a growth mindset. Believe (or, if that seems impossible, you can just start with being willing to consider the possibility) that what you’re trying to do is not about talent. Whether it’s math or music, it can be mastered with incremental, deliberate, and persistent effort.

Second. Have a FLOW orientation.
What I mean by this is, you want to stay in the “sweet spot” between being bored (it’s too easy) and being overwhelmed (it’s too hard). If you’re bored or anxious, nothing’s wrong with you – you just need to adjust what you’re doing so it’s harder or easier, as necessary.

Third. Incrementalization. Just take a sweet little morsel of material at a time. Just one little piece. Practice it until it becomes internalized, automatic. Until it becomes part of your body, part of your being. Then add a little chunk onto that. Continue this slow and steady process and you will find you are extremely prepared.

As an example, the way I used to learn music, I’d sit for hours in front of a music stand playing a piece from the printed music. Trying to figure out the tricky parts with my mind. So much mental effort, so much time, but it didn’t result in true security or true mastery. Covering the score in instructions and sticky notes. I listen to recordings from that period in my life and I can literally hear myself worrying.

Now, I don’t use a music stand or try to learn a big chunk at a time. I put the music on the floor, and I’ll lean over and play just a measure or two. Then I’ll practice just that, only looking at the music when I need to, until it’s automatic.

Then, when I’m away from the music and my instrument, I visualize the physical motions of playing that little chunk. The next day, when I’m back at my instrument, I check that that little bit is still internalized, and then I’ll add a little bit on.

If there’s a tricky part, I let my body find a solution with its own experiments. If a solution doesn’t come right away, I don’t freak out about it or try to force anything. I just trust that over time a way to do it beautifully will emerge from continuing to engage.

While it might seem “slower,” it results in deep, unshakeable preparation, and performances full of power and conviction. And, in the end, I’ve found I learn the material WAY faster.

Fourth. Let it be pleasurable. This might sound crazy, but there’s an additional piece I think is necessary to a mastery mindset: deciding to let it be pleasurable.

For one thing, the first three things – having a growth mindset, a flow orientation, and incrementalizing all create an intrinsically enjoyable learning experience.

And, additionally, I have found that deciding to do things in a way that is deliberately pleasurable creates deeper learning and also gently feeds your own enthusiasm.

This is great way to keep yourself from reverting to old “non-mastery” conditioning of overloading yourself, overworking, or trying to match someone else’s pace.

If you find yourself start to go into that, stop. Ask yourself, how can I do this in a way that is pleasurable?

Deciding to let my learning be pleasurable has completely supercharged my musical ability and my performances, and completely changed my experience of learning math. Like, I no longer allow myself to do the old things that didn’t work, because “this is not pleasurable” is a giant red flag that I am reverting to old patterns.

All of the energy that was going into the stuff that doesn’t work (slaving, bludgeoning yourself, hating on yourself, feeling like you don’t have what it takes) can be released. When it doesn’t suck anymore, all of that energy you spent on resisting doing it because it sucked is now freed up for you to actually learn, and enjoy what you’re learning.

Fifth. You become a mastery-seeking person. Once you experience true mastery, you no longer want to settle for “just getting through it” or going through the motions or having something finished to turn in. Now that you’ve tasted what it’s like to really, deeply internalize something, you start to seek that in all of your learning experiences.

Would you like your passionate, creative kid to be mentored in developing their own mastery mindset with math and with life?

Just click here to get started with your special application for my one-on-one math tutoring programs. Once your application is received, we’ll set up a special phone call to explore whether my magical one-on-one math tutoring programs are a fit for you and your family!

Related posts:
Don’t back down
What changes when someone believes in you?
I just can’t keep this a secret any longer
Do you wish your kid could feel like Albert Einstein?

Posts Tagged as "math mastery"

Tips for a Happy Math Year – #2

Monday, September 23rd, 2013

Hey there! It’s time for the second tip in my five part series of Tips for a Happy Math Year!

And here it is…

Slow can be fast. Sometimes kids need more time to digest or absorb information than is planned for in their classroom curriculum. Maybe their teacher expects them to memorize all of their times tables from 2s through the 12s by the end of the grade, and but they’re panicky and spotty about their 4s.

It’s okay. If your kid needs more time, just keep working on it together and be patient. It’s better to thoroughly learn one new multiplication fact a day than to try to cram stuff in their brain that’s not sticking because the pace is too fast.

In my experience as a tutor, it is far more powerful and paradoxically, faster, to slowly learn something really well the first time, instead of having to go back and re-learn it over and over, or deal with the repercussions of everything else that doesn’t make sense because the prerequisite concepts are shaky. It’s all about staying focused on the process and not giving up.

Do you know that your kid needs more time than they’re getting in the classroom, but feel like it’s just not possible for you to give them that one-on-one undivided customized attention yourself? Do you want to invest in your kid having a safe space to ask any question they want without feeling embarrassed, and get all the practice they need to truly get math deep in their bones? Do you dream of your kid having a huge smile on their face about math, and embodying the attitude that, “hey, nothing can stop me from choosing to go for my passion, because I know I can do math, and it will never get in my way!”?

TJust click here to get started with your special application for my one-on-one math tutoring programs. Once your application is received, we’ll set up a special phone call to get clear if my approach would be a good fit for your child.

I’m excited to connect!

Sending you love,
REBECCA

Related posts:
Tips for a happy math year – #1
How to learn math when you’re in the car
How to find a good math tutor
When a math problem just takes For-EV-ah
How to help kids be okay with things being hard