Entrain Your Brain #2
Monday, December 28th, 2009Here’s an article from chiropractor Dr. Ben Kim, another binaural beat user! He explains how he sets aside 30-60 minutes each day with no distractions or interruptions to practice “clean focus time.” And he uses binaural beats to focus!
Disclaimer: I haven’t used the beats that Dr. Ben Kim developed and sells on his website. (I’m not sure if they’re better than the free binaural beats on healingbeats.com). But I really wanted to share his thoughts on clean focus time and binaural beats.
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Entrain Your Brain #1
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